Fishing Without Bait: A Full Impact Mindfulness Podcast

Desperation and Anxiety as Positive Forces | Episode 10



September 8th, 2015  •  15 mins 43 secs  •  Download (7.38 MB)  •  Link with Timestamp

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Jim Ellermeyer discusses the ability to use our fear and desperation to better yourself. What is “Optimal Anxiety” and how do we push past the fear to turn it into a driving force? 
Challenge: Next time you're in an elevator, strike...