The Joy of Challenge Episode s1e09: S1E09: Starting a Conversation about Mental Health, with Adriana Alejandre

S1E09: Starting a Conversation about Mental Health, with Adriana Alejandre

September 24th, 2021 · 52 mins 16 secs

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Psychotherapist Adriana Alejandre teaches you how to start a conversation about mental health. Learn how to pick the right time, what to say, and how you can support others to break the stigma.