Running Inside Out Podcast

062: - Not Used to the Twos - with Laura Rekkerth

March 17th, 2018  •  55 mins 29 secs  •  Download (38.5 MB)  •  Link with Timestamp

RSS Feed

Laura Rekkerth talks about big training miles and heading out west for her second attempt at 100 miles at Antelope Island Buffalo Runs. We talk a bit about adjusting to a new normal and the benefits of a little bit of "external motivation"